A quick update to my #nosmallNovember challenge where I’m exchanging my workout each week in the month of November for anther creators’. This week I have been doing Luke Sherran’s routine. On paper it looked fairly easy, but I was sore after my first day, making me rethink what I’ve been doing — maybe I’ve been slacking at the gym.
A1 Rock n Road Ride
Rock n Road held their 14th annual A1 Ride Daze on Sunday, January 12. Some of the best Moto athletes joined the ride...