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Are you in Shape?

Nov 15, 2018 | Collab, MTB, Vlog

A quick update to my #nosmallNovember challenge where I’m exchanging my workout each week in the month of November for anther creators’. This week I have been doing Luke Sherran’s routine. On paper it looked fairly easy, but I was sore after my first day, making me rethink what I’ve been doing — maybe I’ve been slacking at the gym.

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